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Picky Kids Shun Veggies for Junk - And It's Not Their Fault

Source: nytimes.com

Parents often blame picky eating on kids' stubbornness, but ultra-processed junk food hijacks young taste buds early.
Babies exposed to sugary, salty snacks develop lasting preferences that make real food taste bland.
Fixing this means delaying junk and pushing varied home-cooked meals from the start.

Picky eating in kids isn't just a phase - it's a modern crisis driven by addictive junk food that rewires developing palates. The piece dives into why toddlers reject broccoli but beg for chicken nuggets, backed by science on flavor exposure. It matters because lifelong poor eating habits start here, fueling obesity and health woes down the line.